Available Online

MBSR Therapy

Effective Mindfulness Based Stress Reduction Therapy incl Hypnotherapy

  • 1 hour
  • 120 Australian dollars
  • Private 1:1 Session

Service Description

IF YOU: ... Are tired of being overwhelmed with anxiety and/or stress ... Find it hard to slow down, unwind and have a restful night sleep ... Have frequent headaches or aches and pains in your neck and shoulders ... Want to gain more control with how you react in certain situations ... Would like to learn the tools and principles for optimal mind-body connection ... Have decreased energy levels or lack of motivation to do the things you really want to do ... Want to feel more confident and calm at work or in social situations ... Are open minded and willing to try something new (that works!) ... Want to experience each day without feeling stuck, blocked, or overwhelmed AND YOU'RE READY TO: ... Tap into your inner wisdom ... Become aligned to allow the transformation coming to you ... Take a journey towards more uplifting emotions ... Create a stronger connection ... Experience profound, lasting transformation like never before Then book in your first session today so that together, we can create a plan that will help you experience deep relaxation and bring calm in your daily life to your mind, body, and emotions. This session will begin the process of automatically spreading greater calm throughout your life. This is a very deep hypnosis session that’s wonderfully different from meditation, traditional hypnosis, and other relaxation techniques… please make sure you only participate in a place you can safely close your eyes and drift off. *Recommended for those in particular who struggle with anxious thoughts or prolonged stress. Get in touch today if you would like to know more.

Cancellation Policy

To cancel or reschedule, please let us know at least 48 hours prior. 50% Cancellation Fee applies within 48 of Service.

Contact Details

1300 241 529


Central Queensland, QLD, Australia