3 Day Mind Body Wellness Retreat
Fri, 22 Apr | Heron Island

3 Day Mind Body Wellness Retreat

Join us on a Wellness Retreat in a nature lovers haven that will have you reconnecting in ways your Mind & Body are deserving!

Time & Location

22 Apr 2022, 8:30 am AEST – 24 Apr 2022, 3:30 pm AEST
Heron Island, Heron Island, Queensland 4805, Australia

About the Event

Join us on an ALL INCLUSIVE Retreat & experience the Ultimate RESET.

This 3 Day / 2 Night Wellness Retreat is designed to provide you with the break you deserve and the tools you need for optimal mind-body connection.

We will take you to an impressive Eco Wonderland known as Heron Island - in Queensland's Southern Great Barrier Reef where you will be given the opportunity to disconnect from our current patterns of behavior so that we can start to make some positive, practical and incredibly valuable enhancements to our mind & body.

You are invited to participate in activities, workshops and therapies that have been especially designed to upgrade our entire system. Your hosts and Wellness Professionals main goal is to provide you with skills to optimise your performance through Movement, Mindfullness, Breathwork, Meditation, Nutrition & Grounding. Your 3 day stay will also allow you time to relax and centre in a nurturing environment free from distractions and abundant in beautiful wildlife. You may choose to take part in vibrant activities on offer such as snorkeling, diving, walking and other water sports, or you may like to enhance your experience with optional spa treatments and therapies offered by the resort's onsite spa.

By the end of this 3 Day Retreat, you will not only have had a memorable and relaxing experience, you will gain knowledge and practical strategies on how to gain balance, clarity of mind, improved movement, and many more skills that will serve you long after we return from Heron Island.

Wellness Warriors will love the inspirational itinerary we have planned, perfect for both those who are at the beginning of their wellness journey and those that are seeking a refresher and unique perspective - for this is not your usual retreat. Picture yourself on a tropical island surrounded by reef, wildlife and other like minded individuals... these epic experiences don't come around often.

Your retreat experiences includes:

- 2 Nights Accommodation in Twin Share Reef View Room with Private Bathroom

- Return Launch Transfers from Gladstone Marina

- Buffet Breakfast Daily

- A la Carte Lunch Daily

- 2 Course Dinner Daily

- Naturalist Guided Island Walk

- Sunrise or Sunset Movement Flows Daily

- Half Day "Stress Management" Workshop 

   featuring Breathwork, Meditation, Mindset, Movement & Nutrition

- Mindfulness Session featuring Animal Flow® & Hypnosis Meditation

- 1 Hour Paddleboarding Tour * or 1 Hour Kayaking Tour *

- Naturalist Guided Stargazing Activity

- Naturalist Guided Turtle Nesting Tour

- Complimentary Snorkelling Lessons

- Free Hire of Snorkel, Mask & Fins

Optional Activities include:

Sunset Cruise Tour

Scuba Diving (including PADI Course)

Spa Treatments & Therapies including Facials, Massage, Body Wraps, Scrubs, Steam Ritual and more...

1x1 Coaching or Hypnotherapy Consultation

1x1 Personal Training Session

* Subject to Weather / Tidal Conditions

Complete the Booking Form to make sure you don't miss out on this unique and valuable Wellness Retreat.

COST: Twin Beachside Suites $1194 per person ALL INCLUSIVE

Triple Share: Reef View Triple Room $1094 per person ALL INCLUSIVE

Single Share: Turtle Room from $1494 per person ALL INCLUSIVE

* Additional Nights may be added at Discounted Local Rates - simply let us know if you would like to extend your stay.

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