When it comes to living a balanced life, there are so many factors that we must consider as we cannot rely simply on just one area of change that will help us fill our cup and make us feel whole. As complex beings, it’s easy to be overwhelmed by all the conflicting information out there - especially when it all makes sense! The truth is… you don’t have to do any one thing perfectly! In order to feel a sense of achievement, and balance, the best thing you can do is to track yo