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Need Some Time Out?



Custom Wellness Services, Events & Retreats.


Chronic stress leads to burnout, which can have major repercussions on our performance in all aspects of our lives. Making conscious choices to decrease stress should be a priority for everyone, particularly in times like these. Often the actions we take with this intention can be seen as a "treat", when in fact it is a necessary investment. Optimising the mind-body connection through transformative experiences is our specialty.


Operating on the coast of beautiful Central Queensland, we offer local and custom wellness services, therapies, workshops and retreats with a focus on enriching one's life with wellness. We can even help you plan a custom Wellness Travel experience in Australia and beyond for you or your group. 

We will work with you to identify your current state, your desired outcomes and tailor an experience perfect for your Wellness Journey.

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We're all about
Wellness Experiences

Start your journey here...
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Custom services with a focus on performance &

stress management.

We customise private or group experiences for enhanced performance. Enrich the mind-body connection through proven mindset & stress management techniques. Contact us today to start your personalised journey. 

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You don't have to

go far to fill

your cup!

Boost your weekend! Our events and workshops are awesome collaborations of local professionals featuring presentations and practical sessions designed to help you harness the full potential of your mind & body

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Want to take a journey to a place where you can enjoy the ultimate reset?

Our exclusive retreats are located in the most peaceful settings, so that our guests can enjoy an enriching and memorable experiences of deep mind-body connection and enhanced wellness.

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Oh yes!

We'll even custom create your ultimate experience.

We design unforgettable experiences for those who want to enrich their lives with travel & wellness. Allow our Wellness Travel Specialists to customise an active or wellness experience in Australia or beyond that is perfect for you.


Upcoming Retreats

  • Mind & Movement Workshop
    Sat, 10 Sept
    Port Curtis Room
    10 Sept, 9:00 am – 9:05 am AEST
    Port Curtis Room, Boyne Island QLD 4680, Australia
    Treat yourself to this exclusive half-day workshop featuring presentations and practical sessions designed to help you harness the full potential of your mind & body.
  • 5 Night Optimum Wellbeing Retreat
    Sun, 23 Oct
    Tallebudgera Valley
    23 Oct, 11:00 am – 28 Oct, 11:00 am
    Tallebudgera Valley, 192 Syndicate Rd, Tallebudgera Valley QLD 4228, Australia
    Invest in your health and wellness at Gwinganna Lifestyle Retreat
  • 3 Day Mind Body Vibe Retreat
    Fri, 28 Apr
    Heron Island
    28 Apr 2023, 8:30 am AEST – 30 Apr 2023, 8:30 am AEST
    Heron Island, Heron Island, Queensland 4805, Australia
    Join us on a Wellness Retreat in a nature lovers haven that will have you reconnecting in ways your Mind & Body are deserving!
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Want some Wellness from home?


and enjoy our Free Downloads to use right away.

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MIND BODY VIBE was created to help enhance performance in all areas of life for individuals, families, teams and corporate groups through focusing on stress-management and strengthening the mind-body connection. Our founder Jey, is on a mission to uplift the world one person at a time through transformative experiences. Be it one on one, in small groups, corporate teams - in the office or on a special escape.


Our private and custom sessions can be carried out in person or via online sessions for your convenience. 

Our 1:1 Services

Maybe you've been on one of our retreats and would love to do more inner work...

Perhaps you've been inspired by our one of our podcast episodes or blogs...

Maybe you've been to one of our workshops and simply can't get enough of our deep relaxation therapy...

Or maybe retreats and workshops aren't really your jam, and hey, that's totally okay... because our private sessions are marvellous!

We utterly love to connect with our clients in a 1:1 setting and are ready to help you make positive changes to your life when you decide that you are ready. 

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What People Say

Thank you all so much for collaborating to make this happen. Loved the holistic messages. Yoga was good for all levels. Love the guided self-healing & sharing of information. Great to spend the weekend with new people.


Severine was so informative and so easy to follow - she is just lovely, a wealth of knowledge. Bec's Animal Flow was an eye opener and I would love to try more. Also very informative. Jey and I need to be joined at the hip. I want to absorb all her knowledge. Very interesting. Well done girls on organising a fab weekend. Loved meeting each and everyone of you. Can't wait to do it all again.


Jodie - Tannum Sands


Never miss out on a new event or offer.
 Join us at  MIND • BODY • VIBE

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